Hi, I’m MARIA.
I have a sincere passion for helping individuals and communities reach their full potential in mind, body, heart, and spirit.
Whether you are seeking more movement, better life balance, tools for stress relief, greater meaning and purpose in your life, or a holistic and empowered approach to wellness, I am here to support your journey.
As a National Academy of Sports Medicine personal trainer, a certified Functional Medicine Health & Wellness Coach, and a 500 hour registered yoga teacher, I have been collecting (obsessing over…) wellness tools, knowledge, and inspiration for the past 8 years. Feeling better in mind and body is not only possible, its your birthright. It’s our collective birthright.